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7 ways to practice mindfulness

7 ways to practice mindfulness
Riki Hakim is a Naturopathic Practitioner. Riki dedicated her life helping people achieve healthier, happier and more balanced life.

The human frequency

The human frequency
Samuel Stick is a leading emotional therapist that helps people achieve higher level of mindfulness.

What is mindfulness?

What is mindfulness?
Riki Hakim is a Naturopathic practitioner helping people live healthier, happier and more balanced life in natural ways.

10 Best Essential Oils for Acne

10 Best Essential Oils for Acne
Did you know that acne is one of the most common skin conditions affecting Americans? After all, around 50 million people in the country get it eve...

When you suffer from Acne - CLEANSING – Is one of the Most Important Remedies!

When you suffer from Acne - CLEANSING – Is one of the Most Important Remedies!
What is Cystic Acne? Even if you have been using a good acne face wash and other acne remedies on a regular basis, acne pimples can sometimes grow inflamed or infected, becoming large and filled with pus. Such severe acne is called cystic acne.

To Peel Or Not To Peel – Is This the Best Acne Treatment?

To Peel Or Not To Peel – Is This the Best Acne Treatment?
What is a Chemical Peel for Acne?
Undergoing a chemical peel is one of today’s touted acne remedies. It involves applying toxic chemical acid solutions to your skin in order to produce controlled tissue death.

Tips for treating seasonal coughs

Tips for treating seasonal coughs
Seasonal coughs and allergies can be treated naturally by eating the right food and implementing some practices. Implement the tips in this article and enjoy natural quality living.

Why when it comes to skin care - "ALL NATURAL" or "100% Natural" is so all important...

Why when it comes to skin care - "ALL NATURAL" or "100% Natural" is so all important...
Many people have grown more cautious about the purity of the foods they put in their mouths, carefully avoiding chemical additives and preservative...

7 All-Natural Ingredients for Effective Anti-Aging

7 All-Natural Ingredients for Effective Anti-Aging
We live in a world of rapid, exciting scientific changes, a world of the young and the beautiful.  It’s no wonder then, that people are looking for...

Get Rid of Pimples in Stages

Get Rid of Pimples in Stages
The various types of pimples are different in appearance, attributes, and severity. However, all are caused when the sebaceous glands are overactiv...

Winter Dry Skin

Winter Dry Skin
It’s winter and your skin is dry.Preventing Winter dry skin is a total body affair It’s winter time. The humidity is gone, the temperature drops, a...

Protect Your Family's Health This Winter with Super Soups!

Protect Your Family's Health This Winter with Super Soups!
Wonderful, homemade vegetable soups can be a delicious, nutritious, all-natural way to safeguard your family’s health. Not only are soups an enjoya...